چربیها و روغنها از مهمترین اجزای غذای انسان به شمار میروند. چربیها در تمام سلولها و بافتهای بدن وجود دارند. روغنها و چربیها به عنوان ماده مغزی تامین کننده انرژی بوده و یک گرم چربی یا روغن حاوی ۹ کیلوکالری انرژی تولید میکند. روغنهای گیاهی منبع خوبی از ویتامین E و پیش ساز ویتامین A [...]
یکشنبه 15 مرداد 1396 04:20 ب.ظ
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شنبه 14 مرداد 1396 07:28 ق.ظ
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پنجشنبه 24 فروردین 1396 02:41 ق.ظ
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سه شنبه 22 فروردین 1396 01:51 ق.ظ
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