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نــیـــم ســـت تیـتــانیــوم حــریم سـلـطـان - میوه‌ها را با کیسه‌های نایلونی در یخچال نگذارید

میوه‌ها را با کیسه‌های نایلونی در یخچال نگذارید

نویسنده : لیندا کیانی چهارشنبه 26 مرداد 1390 05:03 ق.ظ  •  دیدگاه ها : ()  

در برنامه غذایی روزانه استفاده از ۵ گروه غذایی اصلی توصیه شده است. این گروه‌ها شامل نان و غلات، میوه‌ها، سبزی‌ها، شیر و لبنیات و گوشت، حبوبات، تخم مرغ و مغزها (دانه‌ها) است. در سال‌های اخیر در هرم غذایی، سبزی‌ها و میوه‌ها به دلیل اهمیتی که در سلامت انسان دارند، در دو گروه غذایی جداگانه [...]

منبع:
http://tafrihi.nosh.ir

آخرین ویرایش: - -

پنجشنبه 16 شهریور 1396 02:51 ق.ظ
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دوشنبه 30 مرداد 1396 08:37 ق.ظ
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چهارشنبه 11 مرداد 1396 02:35 ق.ظ
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شنبه 7 مرداد 1396 01:43 ب.ظ
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جمعه 6 مرداد 1396 10:24 ب.ظ
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شنبه 2 اردیبهشت 1396 06:15 ب.ظ
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دوشنبه 21 فروردین 1396 10:24 ب.ظ
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یکشنبه 13 فروردین 1396 11:55 ب.ظ
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